Seven facts about the flu

By Danielle Roberts, M.D.
Pediatric Resident, PGY2
Baylor College of Medicine
The Children’s Hospital of San Antonio

7 Facts About the Flu

With the holidays just around the corner, many families are looking forward to fun-filled and quality family time. Whether it involves looking for the best deals, organizing elaborate feasts, or festively decorating homes, planning is key for a smooth and enjoyable time for all!

Along with these exciting times, unfortunately, also ‘tis the season for the flu virus. Being sick with this virus can affect precious family time, and you may have questions about how the virus can affect your loved ones. This blog will explain seven facts about the flu.

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Genetic counseling knows no bounds

By Dana Knutzen, MS, CGC
Kimberly Nugent, MS, GC
Rebecca Littlejohn, MS, CGC

Genetics spans all areas of medicine. It is woven into the very core of who we are and determines how our body grows and develops.  When a baby is born with a birth defect or a child is falling behind in school, sometimes a change in our genetic information is the cause.  If a genetic diagnosis is made, it not only affects that individual but can stretch across the family, suggesting other relatives may also be at risk.

Understanding whether your child or family member’s health concerns are part of a genetic diagnosis can be confusing. Information provided by genetic counselors can help you navigate these unknowns and help you find answers to your questions.

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3 reasons why only 2 hours of screen time is best for your 1 child

By Dr. Allison Wells
The Children’s Hospital of San Antonio
Baylor College of Medicine – Residency Program

Have you ever found yourself at your child’s check up wondering if your child has too much screen time? Have you ever wondered why your pediatrician recommends only two hours of screen time per day for your child? And what exactly does “screen time” mean anyway?

Screen time is defined as the amount of time someone spends in front of any electronic viewing device – this means TV, smart phone, tablet, computer, laptop, and video games. Most children in our society grow up with these devices. In fact, many are tiny experts at using smart phones before they are even potty trained. But is screen time good for them? A lot of research has been done to look for the answer to this question.

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Three ways to relieve a stuffy nose

By Dr. Benjamin Moresco
The Children’s Hospital of San Antonio
Baylor College of Medicine, Third Year Resident (PGY3)

Please note: the model used below is a specially designed manikin used by medical professionals to practice and demonstrate procedures.

Cold and flu season, fall allergies, and children getting settled back into school (and sharing lots of germs with each other) create the perfect combination for little ones to get stuffy noses. Runny noses are one thing, but even worse is the nasal congestion and sinus pain that can accompany a cold. What can parents and caregivers do at home to relieve a stopped-up nose and painful sinus pressure?

What you may not know is that many children who visit the Emergency Room (ER) during the fall and winter could have been cared for at home. In addition to the handy dandy bulb-syringe, there are some newer options available for families to help clear the nose and mouth of mucus. Be sure to remember two very important things: keep your child well hydrated and always use nasal saline before you suction.

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Children’s cancer research lags behind on funding

By Isabel Torres
Co-Founder, Executive Director
Gabriella’s Smile Foundation
www.strongerthandipg.org

#MoreThan4 is a hashtag I frequently use and mostly during Childhood Cancer Awareness Month in September. I lost my daughter after seven and a half months of battling a terminal brain tumor, DIPG. Diffuse Intrinsic Pontine Glioma is what the doctors told my husband and me. “Don’t google it,” they said. I googled it. What I found would make any mother sick to her stomach. Dating back to 1962 when Neil Armstrong lost his two-and-a-half-year-old daughter to DIPG, there have been no real advancements in the treatment for this tumor.

We were given the option of radiation to shrink the tumor and hopefully get our daughter to a “honeymoon stage,” where all would be almost normal, but only until the monster tumor would start growing again. She also took an oral chemotherapy drug that is commonly given to adults with glioblastoma. Again, this would give us a few more months with our daughter, but the doctor assured us that she would not likely survive through the end of the year. That was in 2015.

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Dear Parents: Let’s celebrate National Breastfeeding Month!

By Dr. Ruchi Kaushik, MD, MPH
Pediatric Primary Care Physician
Director, ComP-CaN (Comprehensive Peds for Complex Needs)
The Children’s Hospital of San Antonio

August is National Breastfeeding Month and August 1-7 is World Breastfeeding Week! We all know the many wonderful benefits of breastfeeding for mother and child, so let’s take a moment to provide some validation and calm fears. Breastfeeding can be difficult and exhausting. Just because it is primitive and innate for humans, breastfeeding is not necessarily intuitive. It will sometimes take practice for both you and your baby before it becomes easy and comfortable.

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Organic? Hormone-Free? Non-GMO? Get the Facts

By Ruchi Kaushik, MD, MPH, FAAP
Assistant Professor, Pediatrics
Director, ComP-CaN (Comprehensive Peds for Complex Needs)
Baylor College of Medicine
The Children’s Hospital of San Antonio

For us parents, nourishing your child is one of the most innately primitive experiences. From the wide open baby-bird like mouths of your infant to the look of belly-filled satisfaction on the face of your ever-growing teen, nothing is more rewarding than feeding your child.  But with all of the “healthy” options at the grocery store, how are you to know which choices are truly healthy and worth the extra cost?

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